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As a young girl I was taught in principle that I was a child of God who had divine worth and yet for much of my life I have looked for my value in the opinion of others and their words of validation. My dependency on the validation from others became very unhealthy. It got so bad that I no longer wanted to invite people into the intimate parts of my life in fear of their judgments and exposure to my obvious weaknesses. I was so afraid that they would see me the way I saw myself, broken and worthless. My weaknesses and mistakes defined my identity.
I struggled in my dating relationships and showing up authentically at work and in my social life. Life kept handing me major twists and turns: the death of my beloved mother, the departure of a trusted father, and the heavy weight of balancing a blended family of my own. In each of these experiences I kept getting the message that who I was and what I had to offer was not good enough, that I lacked value and the power to have a life that I wanted to be apart of. I felt stuck and powerless to create change. It felt like my hope was being sucked from me.
I was angry and resentful and took it out on others and myself. I knew there was a better way of living but struggled to find the answers on my own.
I decided to take action and reached out and asked for help from multiple mental health professionals.
I will forever remember the day when one of them invited me to see my very best self! In my mind’s eye, I saw a woman who was full of light! She knew who she was and her beauty and confidence radiated from her. I knew and felt that this woman was divine. The best part was that this woman was ME!
I lost the desire to change myself to be like someone else and instead longed to embrace the woman that I truly was and had potential to become. I started asking Heavenly Father each day what it would feel like, look like and what I would do if I were my best self? Together we worked line upon line and precept upon precept to change my identity back to His daughter who was always loved and always valued with no strings attached. I started living my life in a different way. I stopped apologizing for who I was and started showing up as the woman I wanted to be. I took responsibility for my thoughts and emotions and used them to understand what was happening around me instead of being a victim of what was happening to me. I realized I had the power to create change!
I knew I could not keep this knowledge to myself! I want anyone who is ready to hear, to know that they are of great worth! I want you to know that you can take back your life. You can stop apologizing for who you are and what you hope to become! You can take action and really dream again!
I have pursued two certifications in coaching, one at The Institute of Integrative Nutrition where I also enrolled in their Intensive Practicum Course and another from The Creation Coach School. I'm currently enrolled in the Essential Emotions Coaching curriculum where I'm learning to harness the power of essential oils to process unwanted emotions! You will definitely want to experience this amazing breakthrough process! This is the perfect time because I'm offering free sessions while I certify as an Essential Emotions Coach.
I have coached many women who have come to realize that they no longer have to wait until they weigh a certain amount or have the house or money they desire, or get enough validation to feel, see and know their worth. They can use their mind, body and spirit to light the way to what they really want, peace, hope, love, security, kindness and momentum to move toward with their dreams and goals. I'm looking forward to cheering you on and seeing you shine!
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